It's not all about eating healthy and being active to transform yourself - you gotta have your mind in the game too.
Randy loves video editing. I can remember when Kyle and I were kids, dad would spend hours in front of the computer putting together hilight films for our youth football teams. It was the best part of our end of the year banquet. There would be music, big hits, touchdown passes, and even a few things to make you laugh.
Dad recently put together a video for The Blue Jersey website and had a little help from his 2 month old grandson, Owen. I don't know how much help Owen was, but he seems to make everyone smile!
So, make sure to do something that makes you happy to help keep your mind in the game.